We all know that a sports bra is a key part of every woman's workout wardrobe, but why are they so important, and crucially, how do we know which one to choose? Unlike everyday bras, sports bras are designed to provide extra support during exercise, with breathable designs to wick away sweat and regulate temperature. Let us take you through the three key sports bra categories, the types of fitness they're perfect for, and the key styles you need to know.
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